Gro Health: Free healthy weight support for children and young people in Norfolk schools

Support for your students to feel great, move strong and get FREE healthy weight support with Gro Health! 

Young people aged 4-18, living in Norfolk and have a BMI on the 91st centile or above are eligible for support from Gro Health! 

What is Gro Health?

Gro Health is here to help young people take control of their health in a way that actually makes sense. Gro Health focuses on all the important stuff, like what to eat, how to move, how to feel mentally and emotionally and how to get enough sleep. It's about feeling better and living their best life. With Gro Health, young people get access to cool, interactive content through an app, including helpful resources and activities that actually make a difference. Plus, they can join coach-led digital or in-person groups with other young people, to get the support they need.  

Healthy eating education

Young people can discover awesome tips on eating smart at school and building a healthy relationship with food. They will also get access to 2,000+ tasty recipes, factsheets, and downloadable resources to help them every step of the way! 

Get moving and feel amazing!

They can access energy boosting, fun on-demand workouts and learn all about the benefits of exercise, different ways to stay active and how to crush fitness goals. Plus, tips on overcoming challenges and staying active! 

Boost your mental health and confidence

They will receive expert tips on friendships, relationships, handling stress, building self-esteem and even prepping for exams.  

Sleep better, feel better

Young people can wind down with bedtime stories, guided meditations and relaxing sleep music. Plus, learn how to improve sleep and wake up feeling refreshed! 

If you would like to learn more about Gro Health visit www.grohealth.com/norfolk or email the Children and Young People's Pathway Lead, Will, at [email protected].